The Beauty Society

The benefits of wellbeing are now widely acknowledged, but many of us feel we haven’t time to fit ‘de-stress’ treatments into our very stressful lives.

When we are dashing around trying to get everything done in time, it’s not just our feet that are doing the hurrying - our minds are on permanent red alert, plotting, planning and fretting in a vain attempt to beat the clock, and the resulting ‘worry hurry’ sickness affects many of us.

The tension that this causes in the mind and body can be the root of many chronic physical problems. These include headaches, neck ache and back pain. Worrying, busy minds can build up so much anxiety that sleep can become difficult. This in turn can lead to many more illnesses as lack of sleep means that the immune system begins to get suppressed and thus a vicious circle is created.

Massage

Massage is one of the oldest and simplest forms of therapy. The system of stroking, pressing and kneading different areas of the body helps to relieve pain, relax, stimulate and tone.

Massage does much more than just create a pleasant sensation to the skin, it also works on the soft tissues (muscles, tendons and ligaments) to improve muscle tone. Although it largely affects the muscles just under the skin, its benefits may reach deeper layers of muscle and possibly even the organs themselves. Massage also stimulates blood circulation and assists the lymphatic system improving the elimination of waste throughout the body.

A single massage is enjoyable but the effects of it are cumulative and a course of treatments will bring the most benefit. Regular massage can have the effect of strengthening and toning the entire body, and so help to prevent unnecessary strains and injuries that may otherwise occur due to excess tension and any resulting weakness. Massage can stimulate or calm the nervous system depending on what is required by the individual and this can help to reduce fatigue leaving the receiver with a feeling of replenished energy. At its best massage has the potential to restore an individual physically, mentally and spiritually.

Pearl Studios at The Beauty Society offers the following massage therapies:

Swedish massage

What is it?

Using five different types of traditional strokes to relax the body which include kneading, tapping and compression, this massage remains a popular choice for the purpose of general well being.

What are the benefits?

It is renowned for reducing joint stiffness, but will also aid with digestion and sleeping problems

Aromatherapy massage

What is it?

By using different essential oils with different properties the body can benefit from smooth, flowing movements which are designed to aid lymphatic drainage of toxins whilst creating warming and healing sensations.

What are the benefits?

The fragrance and absorption of the oils through the skin have subtle effects on certain systems throughout the body and mind. This means that aromatherapy massage can help to alleviate both physical and mental stress and any associated conditions.

Endermologie massage

What is it?

Although endermologie is traditionally used as a treatment for cellulite, it can also be used as a deep tissue massage technique.

What are the benefits?

By deeply massaging the tissues of the body it is possible to improve circulation, aid water retention, plus help to combat muscle stiffness, back pain and Irritable Bowel Syndrome (IBS).

Indian head massage

What is it?

This type of massage is based on a 4000 year old ayurvedic tradition of energy rebalance. The scalp, face, upper back, shoulders and neck are all worked on to induce deep relaxation.

What are the benefits?

Indian head massage can help to relieve physical and emotional stress, as well as aiding circulation and the lymphatic system. It is also known for improving levels of alertness, concentration and joint mobility.

Traditional chinese massage

What is it?

Traditional Chinese massage is also known as ‘tui na’ and is achieved by gently massaging along specific energy channels. Stretches and oils help to relieve the most tense areas.

What are the benefits?

This treatment is very effective at relieving a wide range of physical and emotional conditions, but can be used as a tool to improve general health if there is no specific condition to focus on.